![]() It breaks down harmful low-density cholesterol, which clogs blood vessels, thereby interfering with normal blood circulation. How does it work? The macronutrient participates in lipid metabolism. If a person has an iodine deficiency and it is not possible to fill it, chromium can replace it, which is very important for the normal functioning of the thyroid gland, which in turn is responsible for proper metabolism.Ĭhromium reduces the risk of many cardiovascular diseases. These diseases are hyperglycemia (hypoglycemia), obesity, gastritis, colitis, ulcers, Crohn’s disease, Miniere’s disease, multiple sclerosis, migraines, epilepsy, stroke, hypertension.Ĭhromium is involved in the synthesis of nucleic acids and thus maintains the integrity of the structure of RNA and DNA, which carry information about genes and are responsible for heredity. It turns out that the positive effect of chromium is manifested in all diseases associated with weak interaction of the body with insulin. Even if a person does not have diabetes, but he has problems with metabolism, he automatically falls into the risk category and his condition is regarded as diabetic. This is why the trace element is so vital for diabetics, especially those with type II disease (insulin-independent), since their ability to replenish chromium reserves with food is very small. The mineral irritates the cell’s receptors in relation to insulin, which more easily interacts with it, while reducing its need for the body. ![]() This phenomenon is called glycocholate factor (GTF). This occurs by enhancing the process of carbohydrate metabolism by facilitating the transport of glucose inside the cell. 9 What is the danger of excess chromium in the bodyĬhromium in the human body is involved in many areas and has a very important role, but its main task is to support the normal balance of sugar in the blood serum.8 Symptoms of chromium deficiency in the body.6 Indications for the use of chromium preparations.4 The excess of chrome - what’s the harm?.1 Action of chromium and its role in the body.Action of chromium and its role in the body Two scientists, Schwartz and Merz, experimentally fed rats food that was poor in chromium, which led to the appearance of sugar intolerance in the animals, but when it was added to the diet, these symptoms disappeared. The important effect of chromium on the human body was determined after an experiment on rats in the late 1950s. ![]() Biogenic compounds of this trace element are part of the tissues of plants and animals, with a higher content in animals. Countries that have these reserves are South Africa, Zimbabwe, the United States, Turkey, Madagascar, and others. He found it in the mineral crocoite.Ī large natural reserve of chromium is found in the earth’s crust, which can not be said about sea water. The discovery of this element occurs in 1797 and belongs to L. For example, the word “chromosome “(from Greek) – “the body that is colored”. An interesting fact is that the syllable “chrome” is used in many areas of life. It has earned its name due to the various color combinations of its compounds, and it comes from the Greek word chroma – color. Sometimes it is referred to as ferrous metals. ![]() Chromium, as a chemical element, is a solid metallic substance of a bluish-white color (see photo).
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